"Who am I?"This seemingly simple question has been the source of huge anxiety for me over the years. I never felt like I fitted in at school. I made friends easily, but always ‘chameleoned’ myself to ensure I was liked by my teachers, my friends, even my own family. I tried hard to be the person everyone else wanted or expected me to be, ensuring I fit in so as not to stand out.  

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I did this for a lot of my life, and in so doing, I lost my way to my real self. This all changed when I had my own children. I needed to know ‘who I was’ for them and for myself, to ensure they didn’t hide their beautiful, unique, true selves from the world like I did. 

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It's taken me a long time to see how much anxiety I have struggled with over the years by being something I'm not, most of which I kept out of view. But I am also grateful that this has led to a journey of self discovery that I wouldn't have taken otherwise. 

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It has helped me to see my introvert-type strengths as important. Living in a largely extroverted world, these are often not appreciated, but in actual fact they are just what the world needs right now in order to find a more wholesome balance.

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My intention is to guide you back onto the path you were meant to be on, to bring the authentic you out of hiding for your own good as well as the good of those around you. By focusing on this, you will suddenly notice your companion- happiness.

I can't wait to help you unlock your strengths, and to see where they take you.

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Sheryn